In a landmark move to enhance cancer care for its citizens, the Quezon City government, in collaboration with the Philippine Cancer Society (PCS), has launched the innovative “ACT NOW: 30-Day ...

And, of course, it’s no surprise that the challenge must be completed over 75 consecutive days. The only catch is ... such as the 12-3-30 routine, and more recently, Hyrox — the intense ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

Do you struggle to stay consistent, build discipline, or keep going when things get tough? Learn how to master consistency, ...

Regular intensive exercise slows cellular aging by maintaining longer telomeres. Highly active women should jog 30 minutes daily, while men should jog 40 minutes daily, at least five times a week.

Learn more about how we select deals. FREE BOOKS: The latest Stuff Your Kindle Day takes place on Jan. 28. Hosted by Romance Book Lovers, this Romance Book Blast features 1,000 books for free.

This 30-day sofa challenge is designed to help you make the most of this ‘recreational’ time. Plus, these bodyweight workouts ensure that you can do them anywhere at any point, increasing adherence ...

The Challenge alums Kaycee Clark and Nany González have called it quits more than a year after announcing their engagement. “After a lot of reflection, Kaycee and I have decided to go our ...

Even National Champions are not exempt from this, as the Ohio State Buckeyes and head coach Ryan Day are finding out. Days after Ohio State football defeated the Notre Dame Fighting Irish 34-23 to ...

Source: AAP / Mick Tsikas Prime Minister Anthony Albanese used his first key speech of 2025 to criticise the Opposition ahead of an impending election, gave his thoughts on Australia Day ...

How have we all coped? Stuff Your Kindle Day provides an awesome opportunity to stock up on hundreds of books for free. We know that it sounds too good to be true, but it's legit. Stuff Your ...

Behind the Frame: The Finest Scenery is the current free game, available until Jan 30. Undying, a zombie survival game, will be free from Jan 30 to Feb 6. The Epic Games Store is once again about ...