Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

These plates are coated in a thick layer of rubber over a metal core, offering a durable, cost-effective solution for a wide variety of training scenarios. Their primary function is to add weight to ...

Plus, you can use the SelectTech 840 as a cheaper alternative to a pair of adjustable dumbbells for moves like presses ... doesn't slip and has a soft rubber bottom so it doesn't mark up your floors.” ...