A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...
Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...
Klyde Warren Park is kicking off Spring Break in the Park with a fun-filled week of activities for your children, art, shopping, ...
The YMCA of Southwestern Ontario’s 2025 Women of Excellence award winners have been announced ahead of a gala on May 15 at ...
Performances by students from ages 5 to 15 are February 15 and 16 The YMCA of South Florida's annual “Teen Broadway” program takes center stage with the presentation of an original play, Where Is ...
The YMCA of Greater Cincinnati plans to commit $130 million over the next three years to its “Building Belonging Together” ...
Nishant played the character of Sanya Malhotra's husband, Diwakar Kumar, in Zee5's Mrs. The 34-year-old actor performed the ...
February is American Heart Month, and with published research indicating blood pressure control has worsened in both men and ...
The Piscataquis Area Community Center opened its studio and fitness center Monday. The pool is expected to reopen in the next ...
Tornes, perhaps the most chiseled mother of five one will ever see, is competing today in the Mr. and Ms. Natural Minnesota bodybuilding contest in Bloomington. “It was something that was always in ...
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