From avoiding eye strain and tension neck syndrome to passing on those extra calories that co-workers leave invitingly on their desks, experts give WebMD 10 tips that will help you stay healthy ...

Cat Lafuente is an editor who lives in the Tampa Bay area of Florida. Previously, Cat worked as a book editor for a reference publisher, after she obtained her master's degree in religion from the ...

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the ...

Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...

Cement your status as a legendary host or hostess with these 10 surefire tips. 1. Offer a signature ... director of the Henry Ford Health System’s Center for Health Promotion and Disease ...

Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

Ten Tips for Healthy Holiday Eating     Be realistic. Don’t try to lose pounds during the holidays, instead try to maintain your current weight.     Plan time for exercise. Exercise helps ...

You’re on your way to better sleep, better health, and a bedtime routine you genuinely enjoy. We’ve covered a lot in this article, and now it’s your turn to put these tips into action.

Waking up early every morning can have a significant impact on your productivity, mental health, and overall well-being. Follow these 10 easy tips to become a morning person in no time!

HER2-positive (HER2+) breast cancer treatments come with a range of unpleasant side effects. However, there are strategies ...