Managing diabetes requires close attention to what you eat, especially when it comes to snacking.... The post Top 10 Protein ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public ...

In fact, losing as little as 5 to 10 percent ... and prevent type 2 diabetes. Water helps control blood glucose levels, and it’s also a healthy substitute for sodas and fruit juices.