Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

People who sacrifice and tend to please others are often thought of as good, yet they may harbor resentment and fail to ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted over two years regarding their mental health and happiness. Their goal was to ...

Rose Day kicks off Valentine’s Week, offering a chance to express love and appreciation. Whether celebrating with a friend, crush, or partner, thoughtful wishes and messages can make their day ...

Morning people and night owls are always at odds with each other, one believes the other is lazy, while the other believes ...

A new study from Oregon State University confirms that more positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.

Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda ...

But I also know that you can't feel happy all the time. Like, when I couldn’t get your song right and Breagha helped me. BREAGHA:Yes, it's good to try and make other people feel better.

In this documentary, the artist depicts what a more just and beautiful world might look like. By Alissa Wilkinson Ke Huy Quan and Ariana DeBose play reunited former associates from a criminal ...