I remember one particular two-mile ocean swim during BUD/S (Navy SEAL training ... and that’s the lesson learned: how you see a problem oftentimes is the problem. The next time you want to ...

There’s no pavement involved. There’s really no equipment involved.” Swimming lessons are remarkably useful. Even though swimming is easy on the body, exercising underwater can still feel ...

Drowning is the leading cause of death for children under five years old, according to the U.S. Centers for Disease Control ...

Still, the same questions inevitably follow: "Didn't you have swimming lessons when you were a kid? But surely you wouldn't drown?" I felt so inadequate in the face of those questions that I ...

That statistic is cited in A Swim Lesson, the Oscar-shortlisted short documentary that follows Marsh in the pool as he instructs a new class of tots. For little kids, the 8-day-long process can be ...