The focus back then, as now, was on “core strength”. It’s something that’s resonated down the generations to the reformer ... (a pilates hotspot) is £300 a month, while Karve (Kensington ...

Reformer is likely to grow even further in 2025 as more people prioritise joint-friendly, mindfulness-oriented workouts,' shares Core LDN founder, physiotherapist and Pilates expert, Claire Mills.