From avoiding eye strain and tension neck syndrome to passing on those extra calories that co-workers leave invitingly on their desks, experts give WebMD 10 tips that will help you stay healthy ...

Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...

Cat Lafuente is an editor who lives in the Tampa Bay area of Florida. Previously, Cat worked as a book editor for a reference publisher, after she obtained her master's degree in religion from the ...

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the ...

Cement your status as a legendary host or hostess with these 10 surefire tips. 1. Offer a signature ... director of the Henry Ford Health System’s Center for Health Promotion and Disease ...

Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

Ten Tips for Healthy Holiday Eating     Be realistic. Don’t try to lose pounds during the holidays, instead try to maintain your current weight.     Plan time for exercise. Exercise helps ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...