People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews ...
There wasn’t an aspect of Tai Chi that Steve didn’t engage in, then pass on to his students through Cold Mountain Internal ...
After a double mastectomy and months of recovery, Ford found solace and healing in therapeutic tai chi. Now, she is renewed with purpose to share her journey (and tai chi) with Louisiana's cancer ...
As millions of people around the globe ring in the Lunar New Year, one Boston hotel welcomed a local kung fu and tai chi ...
The cinema of Hong Kong in the ’80s and ’90s, particularly Jet Li’s martial arts films, is renowned for its thrilling action ...
Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle ...
Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...
In a major digital restoration initiative, Shout! Studios is bringing five seminal Jet Li martial arts classics to 4K ...
“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...
From tasting tea to doing tai chi to an electronic music beat, five things to draw you out of your flat this weekend in Hong ...
The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency ...