The original poster (OP) explained that his girlfriend's New Year's resolution was to cut down on the amount of takeaways she ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

Remember back about 21 days ago when you sat down with paper and pen and resolved to do better in the New Year?So, it’s now ...

How long does it take to make a New Year's Resolution part of your lifestyle? Psychological research says it takes about 90 ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.

Feel your commitment to your New Year’s resolution flagging already? Skinner’s law is decades old, but it is still the solution.

In many ways, 2025 already feels like a dumpster fire. Not like the first few sparks of a blaze that’s about to ignite, but a raging fire fast engulfing anything and everything in its pa ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Allen added that another thing to keep in mind when setting goals is not to be so hard on yourself. If you happen to miss a ...