We know, the apocalypse is kind of stressful. That’s why it’s important to focus on being intensely aware of what you’re ...

There’s a fine line between living your best life and falling into a financial disaster. Create a realistic budget and adhere to it. Be realistic about what you can afford. There’s no shame in ...

At best, this is just boring ... taking up the space that you fill,” Mendoza says in their post. “Live your life now. Don't wait for some future version of yourself that you think will ...

I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable ...