Drinking large amounts of non-fermented milk may increase the risk of heart disease in women, according to new research ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Whole-milk yogurt has far fewer calories and more protein than sour cream or ice cream. It's also a fermented food that contains live probiotics. How is yogurt made? Yogurt is made by combining ...

A major Finnish dairy company will develop new plant-based alternatives with a Swedish start-up that makes fats with ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more at straitstimes.com.

where bacteria turn milk sugar into lactic acid, which makes the yoghurt thick and tangy. According to a study published in the journal Microbial Biotechnology, fermented foods contain probiotics ...

Uji is a traditional fermented porridge enjoyed as a staple breakfast dish throughout East Africa. Crafted from millet or ...