COPD News Today20h
When the going gets tough, I challenge myself
To challenge herself, columnist Caroline Gainer is doing a 28-day chair yoga program and another one to boost her rest.
Medicine Buffalo22d
Mindfulness helps people with COPD manage anxiety, breathlessness, insomnia
Von Visger and Yu-Ping Chang, the study surveyed 339 adults with COPD. Participants who practice mindfulness ... such as tai chi, qi gong, yoga and drum circle, to name a few.” Von Visger defined ...
Medicine Buffalo26d
Study: Mindfulness helps people with COPD manage anxiety, breathlessness, insomnia
The study, “Associations Between Mindfulness and Symptom Severity among Adults Living with Chronic Obstructive Pulmonary Disease (COPD),” was ... such as tai chi, qi gong, yoga, and drum circle, to ...