In fact, we’re going on about him more than ever. That’s largely due to the long-standing popularity of the Meditations, the ...

In “The Miracle of Mindfulness,” he wrote: “Meditation is not evasion; it is a serene encounter with reality.” When I first read that line, every day seemed like one endless attempt at ...

Dr. Samuel Samtosha Steinberg has announced the release of his new book, Meditation For People Who Can't Meditate. Naive to meditation? Want a moment of peace from the chaotic world? not sure how ...