Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

If you prefer almond milk (or oat milk or any other kind of milk that doesn't come from a four-legged animal), making it at ...

Blend one cup of soaked almonds with three cups of filtered water until smooth. You don't need a fancy blender for this; a regular one will do the job just fine. To strain the mixture, use a nut milk ...

Just roast two cups of almonds at 350 degrees Fahrenheit for 10-12 minutes, then blend in a food processor until creamy. Add ...

Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...