Layer on tomato slices, sliced cucumber, and a generous cup of sprouts, and you have a sandwich that's as delightful to eat ...

For one thing, alfalfa sprouts are a good source of vitamin K ... that's all the more reason to pile them on to your ...

Season the tofu salad with salt and pepper. 3. Spoon the tofu salad onto 4 slices of whole wheat toast, top with the sprouts, close the sandwiches and serve.