Gut health is such a big part of my life. It didn’t exist when I was at med school, a decade ago – we weren’t told about the ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Is it healthy for people to eat protein-packed meals all the time? Fox News Digital reached out to two nutrition experts ...