All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

While we wish it were otherwise, good mental health doesn't just happen. You need to work at it. To maintain (or hopefully, improve) your mental health as you age, you'll need to develop lasting ...

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

She also shares some ways to help maintain ... mental health in the new year. For more visit, sabrinajackson.com. Leonardo Di Caprio pledges one million dollars after ‘devastating’ LA fires 13 ...

Prioritizing mental health during winter is essential for thriving academically, emotionally, and physically. Although the weather and term may seem daunting, finding little things to keep spirits up ...

These things will happen to most of us as we age, and though many people jokingly call such mental lapses “old-timers ... promising to keep our minds sharp and make us less prone to those ...