Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

For the Blood Type Diet, your blood being positive or negative doesn’t play as big a role as the blood type group. Once you know whether you’re type O, A, B, or AB, you can plan your snacks ...

explains what you'll really need to show off those six-pack abs. Special thanks to Michael Bultman and CrossFit NYC. Follow Tech Insider: On Facebook More from Science Shawn Arent, the director of ...