A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your ...

Celebrate Holi with a refreshing blueberry yogurt smoothie for weight loss! It is loaded with antioxidants, probiotics and hydration.

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Anjeer is packed with fibre and antioxidants. From soaked anjeer to anjeer tea, tap to check out how to include anjeer figs ...

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

TikTok credits "oatzempic," a blend of oatmeal, cinnamon, and lime juice, with major weight loss. Dietitians and doctors say ...