Dehydration is a common issue that can sneak up on your health in unexpected ways. Many people aren't fans of plain water, ...

The kidneys produce urine and this helps maintain water balance. The urine is taken from ... until it is convenient to expel it from the body. Note that 'ureter' differs from the word 'urethra'.

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall ...

Electrolytes get their "electro" name from having an electrical charge when dissolved in water. This charge allows them to work throughout the body in chemical reactions that maintain normal brain ...

The role of water in kidney health extends far beyond basic hydration. As the body's primary filtration system, the kidneys depend on adequate water intake to ...

Here water and salts needed by the body are reabsorbed into the blood ... to fulfil its functions of regulating the water and ion balance of the blood plasma, as well as keeping the level of ...