The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Increasingly, white noise machines are helping people to overcome noise pollution, as Christina Graham, sleep specialist and coach for Noom, explains. "Abrupt noise changes within our environment ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says.