If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

If you've been looking for an easy way to stay active at home, you might have come across the viral walking pad trend. These ...

Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the top under desk treadmills we recommend in 2025 ...

There is nothing quite like the feeling of kicking off your shoes after a long day but have you ever wondered if walking ...

You can step it up from your living room with this workout from Celina Pompeani, an ACE-certified trainer and fitness leader for the Walk at Home program. Just pick a playlist with the recommended ...

The night seemed to be going perfectly until 11 p.m., when Amanda became homesick and asked to leave. Kathleen texted Amanda's mom Susan who gave her the go-ahead for her daughter to return home.

But if you’re someone who counts on their walk for fitness or a mental health boost, there are still ways to get in some steps while staying warm and safe at home (or within other spaces). Here, ...

UAB’s campus is home to more than 35 public works of art. The UAB Reporter recently mapped the collection along three two-mile trails, each of which takes about 30 minutes to walk. The trails can be ...

A small piece of fitness equipment — a mini treadmill also called a walking pad — has become a popular, bite-sized solution for staying active at home. Unlike full-sized treadmills ...

The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our experts. The best ...

If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill—is an easy way to get those extra steps in. They have the advantage of ...