A men's walking group said its weekly sessions could help take some pressure off the NHS by improving mental and physical ...

The NHS suggests a brisk 10-minute walk each day, which can have numerous ... on the name at the top of your screen and choose 'exit group'.

Often underestimated as a form of exercise, walking briskly could be just the ticket - working wonders for your stamina, burning calories and boosting heart health. According to the NHS ...

Often underestimated as a form of exercise, walking briskly could be just the ticket - working wonders for your stamina, burning calories and boosting heart health. According to the NHS: "Walking is ...

The group began with eight men showing up for a walk in March 2021 - it has since ... sessions could help take some pressure off the NHS by improving mental and physical wellbeing.