Walking to work is, theoretically, one of the easiest ways to regularly exercise. You already have to get from Point A to Point B to do your job; why not commute on foot at a leisurely pace?
Walking to work every day could slash your risk of a heart attack – but only if it’s a fairly lengthy stroll. New research ...
Encourage walking, mass transit and carpools. Work with management to create incentives to reduce the number of cars in the parking lot. See if the company will give employees a break on their ...
Compact, quiet and easy on your wallet, walking pads make it easier to sneak in a few extra steps each day. Here are the top ...
Want to learn more about how walking before work can benefit your mental, physical and emotional health? From improving focus to helping alleviate symptoms of seasonal affective disorder ...
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"The walking man story made the urgency for better ... reinforcing transit but also accommodating families whose schedules just can't work without at least one car. I'm thinking especially of ...