CNET on MSN1d
11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
Trouble sleeping? Being deficient in this vitamin could be why you can’t sleep through the night
Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.
When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
Medindia4d
Vitamin D2: Sources, Benefits & its Role in Bone Health
Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...
More Than Half of People with Diabetes Are Deficient in This Vitamin, New Study Suggests
This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...
Netmums9d
Vitamin D in pregnancy – do I need to take it, and how much do I need?
Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...
Yahoo7d
Boost Your Energy This Winter With Foods That Are High In Vitamin D
“For those who dislike mushrooms or want to explore alternative ways to get their vitamin D, consider fortified foods like cereals or orange juice, or explore taking a high-quality, vegan ...