Not usually. Beverages labeled as fruit drinks sometimes have even more sugar than soda. Makers often add vitamin C, but there are better sources, with more nutrition and less sugar, like whole ...

Soda and other carbonated drinks can lead to dehydration, blood sugar spikes, and digestive discomfort. In contrast, a well-balanced morning juice made from ...

Researchers at Birzeit University in Palestine found that, in laboratory tests, rats given carbonated drinks ate more food than rats given non-fizzy equivalents. Trust Me, I’m a Doctor wanted to ...