Healthshots on MSN6mon
Vitamin B1 to prevent constipation: Does it work?Vitamin B1 or Thiamine is a vital nutrient that can ... Chickpeas: Chickpeas are a good source of thiamine, and also can be ...
MUI KITCHEN US (English) on MSN25d
Discover the Uses and Benefits of FlaxseedAmong the many benefits of flaxseed ... Additionally, flaxseed is a source of vitamin B1 and minerals like magnesium and ...
Chemical composition: Protein = 1.85%. Fat = 0.43%. Carbohydrate = 2.57%. Ash = 0.92%. Reportedly rich in Vitamin B1, with a moderate amount of Vitamin C, and a small amount of Vitamin A.
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