Neuroscientist Stephen Porges developed the polyvagal theory from his decades-long study of the vagus nerve and deciphering the daunting complexities of its operations. He argues that stress ...

Love is a powerful interplay of brain chemistry, heart regulation, and evolution. On Valentine’s Day, we celebrate love’s ...

(via SciShow) The vagus nerve is kind of a wellness it-girl right now. But some of the claims that influencers make about it are a little... out there. So we decided to do some research and get to the ...

“Your vagus nerve is busy 24/7 sending messages to let ... resting heart rate may correlate to a lower vagal tone – the theory is that a faster heartbeat offers less opportunity for healthy ...

The next big advance in treating diseases like rheumatoid arthritis could be tiny pulses of electricity delivered to the ...

What may be new to us, at least in terminology, is the knowledge that one particular nerve group, called the vagus nerve, helps us counterbalance our flight or fight response. The vagus nerve is ...

[5] Pathways from the Gut to the Brain The theory continues to explain how the warped proteins enter the nervous system and reach the brain: through the vagus nerve. To examine the theory from the ...

Here’s how ‘vagus nerve icing’ could help you to calm down before bed. One such ‘hack’ is ‘vagus nerve icing’ to ease anxiety. The technique, which was originally outlined in a ...

Getting to know your vagus nerve could help you manage feelings of stress and anxiety. Here’s everything you need to know. One of the key areas of focus to emerge from this trend has been the ...

The pulses would be delivered via implanted devices that stimulate the vagus nerve, and they are showing promise in people with arthritis and other autoimmune diseases, including Crohn's ...