Verywell Health on MSN5d
How Long Does a Pulled Muscle Really Take to Heal?
A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...
Verywell Health on MSN8mon
Sternocleidomastoid Pain: Exploring Potential Causes and Relief Strategies
The spinal accessory nerve runs under the sternocleidomastoid and innervates the upper trapezius muscle. As a result, strain ...
Powerlifting Technique on MSN6d
How T-Bar Rows Prevent Injury for Lifters
The T-bar row is in a league of its own. It’s not just about packing on muscle—it’s about safeguarding your body, fortifying ...
Medscape20d
Myofascial Trigger Points and Innervation Zone Locations in Upper Trapezius Muscles
Conclusions: According to the acquired results, we conclude that IZ and MTrPs are located in well-defined areas in upper trapezius muscle. Moreover, MTrPs in upper trapezius are proximally located ...
Healio26d
VIDEO: Develop a technique to treat rotator cuff tears with lower trapezius transfer
Pearl, MD, spoke about the use of lower trapezius transfer for patients with irreparable rotator cuff tears and no active external rotation. “It’s not a good operation for pain or if they have ...
BMJ3y
Electromyographic analysis of knee push up plus variations: what is the influence of the kinetic chain on scapular muscle activity?
Objective First, to look for appropriate closed kinetic chain exercises to restore intramuscular imbalance between upper trapezius (UT) and serratus anterior (SA) in overhead athletes. Second, to ...