Per its website, 75 Hard is "a transformative mental toughness program," and not a fitness program, though you can expect to hit the gym if you decide to sign onto the challenge. It makes *a lot ...

Twelve teams signed up for the 2025 Transformation Challenge at Yuma Proving Ground. “The goal is to have the most improved body transformation, and the best way to achieve a goal is to compete ...

THE 40 Day Health Challenge is coming this January and we’re looking for YOU to get involved! The makers of Operation Transformation have teamed up with The Irish Sun and The Classic Hits ...

While some aspirations may take longer to achieve, there’s still time to prioritise self-care and personal transformation before 2025. A two-week glow-up challenge is the perfect way to refresh ...