While there is no specific diet to treat or prevent hypothyroidism, certain food choices may help support healthy thyroid function. Your diet and nutrient intake can impact your thyroid health.

Certain foods and dietary supplements cannot cure a sluggish thyroid. But combining a healthy, balanced eating plan with the right medical treatment can help ease your symptoms and help you feel ...

Zinc is essential for thyroid hormone production and metabolism. Eat lots of meat, fish, and seafood. Selenium foods like ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee. Gut Health ...

If you have hyperthyroidism, a doctor might prescribe a low-iodine diet to reduce thyroid hormones. In addition to avoiding the above foods, it’s important to avoid additional iodine.

Your diet and lifestyle play a crucial role in managing hypothyroidism. Some foods can worsen this condition which should be strictly avoided.