Send a text or a voice message saying you are thinking of them. It is nice to know that you are on someone’s mind, and it can help grief feel less isolating to know that others are thinking ...
AT 930, WHEN A TRAGEDY LIKE THIS HAPPENS, IT’S NOT UNUSUAL TO FEEL AN OVERWHELMING SENSE OF GRIEF. EVEN IF YOU DON’T HAVE A PERSONAL CONNECTION TO ANYONE ON THE PLANE. WE BROUGHT IN LICENSED THERAPIST ...