A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...

Stability exercises not only improve balance but also increase endurance and functional capacity, essential aspects for a long and healthy life. Maintaining a consistent exercise routine is key to ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

What is the secret to a long and contented life? It's easy to think it's all ... healthy-looking pensioners say no when asked if they exercise – only to then say, for instance, that they swim ...

Making small changes to your diet or incorporating cardiac exercise into your daily routine can help you live a longer life. Here are some longevity secrets ... want to live a long life, cease ...

With a longer, healthier life as a goal, perhaps you should be turning ... that no one gets out of this world alive, but for as long as we're here, says Vaillant, we might as well stay as healthy ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...