Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

and advocates on healthy eating and active living (HEAL) and healthy communities. Policies, systems, and environments are significant determinants of children’s dietary intake, weight, and health.

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

has a website dedicated to "healthy eating for healthy aging." It offers tips for making meals more enjoyable, including creating a pleasant setting. The first step, though, is to "start with ...

Opinions expressed by Forbes Contributors are their own. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Most Americans focus their habits around exercising more, eating ...

The strict avoidance of certain foods can lead to a limited diet and potential nutrient deficiencies as well as a skewed relationship with food and one’s body. “Unverified health advice like ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Each eating disorder is unique and comes with its own treatment recommendations. These are often complex conditions where people might have multiple co-occurring mental health conditions ...