How to skip if you’re a beginner First, pick the right kit. “Beaded ropes are the most versatile rope for beginners. They move slower (allowing enough time for you to execute the skill ...
The Manual on MSN6mon
Want full-body training? Try these jump rope workouts for runners, cyclists, and moreEveryone can gain fitness by jumping rope regardless of their sport of choice. Jennika Landon, Crossrope athlete and part of ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback