Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Our crystal-clear waters surrounded by the dramatic landscape of Cromhall Quarry provide the perfect backdrop for our ...

Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Researchers at University of Tsukuba have discovered that the structure of vortices generated around a swimmer's feet changes with increasing speed during underwater undulatory swimming. Specifically, ...