Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...
Slim people still at risk of heart attack due to ‘hidden’ fat lurking in muscles, study finds
SLIM people might still be at risk of deadly heart attacks due to hidden pockets of fat their muscles. Researchers from ...
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Beyond BMI: New report reframes obesity as a spectrum of illness, not just a risk factor
Body fat and where it is distributed around the body, as well as 18 biological markers tests for high blood sugar or cholesterol among others signals, should be evaluated, along with ongoing illness.
7 SUBTLE SIGNS YOUR METABOLISM IS SLOWING
A slowing metabolism affects weight and causes fatigue, cold sensitivity, dry skin, digestive issues, and mood changes.
Business Insider22d
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
The nut we haven't cracked: Achieving the right kind of weight-loss Only people on the 100% unprocessed diet lost body fat. On the "healthier" ultra-processed diet, people lost about a pound of ...