Business Insider spoke to Jody Shield, a meditation guru and author, about techniques to relieve stress. She explained her "tapping" exercise, which she uses to "tap on the feelings of being ...

A protein that functions as a cannabinoid receptor within the blood-brain barrier may influence why some individuals develop anxiety and depression under chronic stress while others remain resilient.

Astragalus, also known as Huang-qi and milk vetch root, has a long history of use in Traditional Chinese Medicine spanning ...