Adopting Healthy Routines for Stress Prevention While quick stress relief techniques are invaluable, prevention is always better than cure ... can help you feel less isolated in your struggles ...

Is stress keeping you ... And regular activity can lead to better sleep. Camping, visiting nature preserves and hiking on trails are all good options. But what if you live in a city and can ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

To live well, be with people we love ... especially in the early days can be quite stressful. It seems as though stress and entrepreneurship go hand in hand. The symptoms of mental stress that ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Do you ...

Some of the reasons teachers are likely to be more stress-free working in a rural school are the benefits already mentioned: smaller class sizes and better relationships with students. Another ...