Dr Malini Saba, Psychologist, Founder & Chairman of the Anannke Foundation, Shares Effective Strategies for Managing Anger in Professional and Personal Environments to Maintain Composure in ...

So, are you ready to tame your anger? Let’s start by considering the following tips… It is easy to utter words that can hurt someone even when you’re right in the heat of the moment.

RELATED: If Your Parents Taught You These Skills Growing Up, You're Probably A Very Classy Adult Now Variations in children ...

While self-help strategies work for many people ... Whether through individual therapy, group programs specifically for anger management, or medication for underlying conditions like depression ...

Frequent Anger in Children Can Be Harmful – Here’s How to Control It Raising a child is one of the most fulfilling ...

I also offer practical strategies for anger management, emotional regulation, and building resilience. As a dedicated and compassionate Licensed Professional Counselor, I understand the challenges ...

STARTING August 27th Woman's Anger Management is a virtual 10 course group held on Tuesdays from 5:30 - 6:30. It is focused on impulse control, coping strategies, substance use and many more ...