Store in a tin or airtight container ... a single flapjack – but if you are on a low-FODMAP diet you should avoid having too many moderate-FODMAP foods in one day.
Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers. The low-FODMAP diet cuts out ... is cheaper and nicer than shop-bought too. I’ve got used to the ...
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