Crispy stir-fried veggies can be a wok in the park. Master the technique for nailing the perfect texture for any kind of veg you want to add to the mix.

Try roasting, stir-frying, and blending your veggies, among other options. If salads bore you or you’re not a fan of lettuce, know that they’re not the only way to pack vegetables into your diet.

Pan-frying, stir-frying, deep-frying, and boiling produce particulate matter and volatile organic compounds that can harm your health. Here's what to do instead. Honestly, at this point ...