Dr. William Lu, a GP and the Medical Director at Dreem Health, an online sleep clinic offering at-home sleep studies and ... which is the physical struggle to stay awake. If you are tired but ...

Although he assured his wife he would stay with her at the hospital overnight ... the right decision after leaving the hospital to sleep at home because of his back problems. " ...

Younger children, especially, are particularly time-intensive, with nighttime feedings that make sleep a far-away fantasy. A stay-at-home parent wears many hats, from chauffeur to chef to laundry ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

If you're waking up too hot, don't sweat it -- there are ways to stay cool while you sleep. We'll discuss the ... with a health professional or try home remedies to eliminate the symptom.

others stay up all night on the phone, and still some have poor hygiene. Any of those situations, or many others not listed, could contribute to you not having a good night’s sleep — something ...

Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...