If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

This alloy steel barbell is Olympic standard, which means it's 7ft long, comes in a range of weights and has multiple knurling positions. Comes with a manual and clips, plus features all-important ...

The most common in commercial gyms, Olympic plates feature the larger 2-inch diameter that corresponds with the standard 5 or 7ft weight lifting barbells. Modern variants are often made from ...

The snatch, traditionally contested first in Olympic competition, is a two-armed lift during which the athlete must raise the barbell overhead in one fluid motion, then rise to an upright standstill.

When it comes to building size and strength, few tools are as highly regarded as the mighty barbell, and for good reason. Even the most humble of Olympic barbells can handle hundreds of kilograms of ...