A trainer outlines how to perform six of his top-recommended standing HIIT workouts for your abs to boost core strength and definition.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

Some of the best stomach exercises for stronger abs include ... time to come into the plank position, or the "up" part of a push-up. Engage your ab muscles. Your body should be long and straight.

This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises. Just grab one dumbbell ...

Three 'non-negotiable' exercises that’ll improve full-body mobility, according to an expert ...

Whether you outright loathe doing a sit-up or you are simply looking to freshen up your ab workouts in 2025, here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes ...

stand up tall by extending your hips and knees fully. Slowly lower the barbell back to the ground by reversing the movement. While the deadlift can be an effective workout for abs, make sure avoid ...

To that end, we’ve come up with this list of 13 must-have items for improving your ab workout, all priced for under $100 (and many of which are on sale for a limited time). From an exercise ...