I think you'd be hard pushed to find an easier dinner than a good old tray bake. Short of getting a takeaway, this has to be ...

Grease a baking tray lightly with oil. Put the oil, garlic, soy, sriracha, honey, star anise and cornflour in a large bowl and mix well. Pat the chicken pieces dry and mix into the sauce.

Place your baking rack on a prepared lined baking sheet. Pat your chicken wings dry with paper ... Stir in the honey, Sriracha, soy sauce and lime juice. Bring to a slight boil and let simmer ...