Safety Artzi says squat racks also tend to be safer to use at home than heavier free weights (particularly when you’re ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Now, perform the squats. After completing the sets, carefully rack the barbell back on the spotter's arms. Which is the best squat rack? The right squat rack is the one that suits your fitness ...