Recent research has revealed that regular physical exercise can significantly boost language processing abilities in older adults, offering a simple yet effective strategy to support brain health.

Fernandes et al, Effects of increasing fitness through exercise training on language comprehension in monolingual and bilingual older adults: a randomized controlled trial, Aging, Neuropsychology ...

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and respond better. Exercising has countless benefits, whether it’s the ...